In a conversation with NDTV Lifeline, hockey stars Savita Punia and Neha Goel share their fitness mantras, from nutrition and hydration to recovery and meditation, and reveal what it truly takes to stay fit, focused and healthy. #Hockey #SavitaPunia #health About NDTV (English news channel): NDTV is India's Most-Trusted News Broadcaster with the latest updates in news, sports, entertainment and much more from within India and around the world.